Even bedtime holds a sunrise in disguise.
The curtain falls, but behind it another act prepares. Sleep feels like ending, yet it is only the hush before morning’s shout. Bedtime doesn’t bury the day — it plants it.
Darkness vs. Dawn
The pillow feels like surrender, but the body knows it’s rehearsal. Every dream is a seed for the light that follows.
The Lesson in Renewal
What looks like closure is often only pause. Every darkness hides a dawn already on its way. Bedtime isn’t loss of light — it’s its preparation.
Practical Guidance
Rest with trust: Sleep is sunrise rehearsing.
See endings as pauses: Not every close is final.
Hold the cycle: Darkness is only half the rhythm.
Today’s Practice
Today, treat your rest as tomorrow’s sunrise.
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